So I’ve spent the last three days
but in between all that fun, i spend a lot of time fighting during my runs. I feel really weird admitting this, but I’ve been having a major fat month. I have indeed gained a few pounds, and I am not comfortable in my favorite clothes, including my running clothes. I’ve spent most of my runs this week focusing way too much on the negativity in my head instead of relishing in the hard work. It was EXHAUSTING, and I didn’t feel better immediately after, like I usually do. Last night, I went on a practice long run with two goals: to run the whole time and to finish 5 miles, no matter how slow. and i did. and it was SO enjoyable to jam to my own music, enjoy the sunset, and not think about how i looked and only check in to make sure my physical body (not my emotional body) felt fine. I am SO looking forward to my first training run on Marathonfest tomorrow and to keep working hard to get these few pounds off.
Ever had a crazy mental game week?